girl in gray crew neck shirt wearing white face mask

Schools are an important infrastructure. They have been home to a safe learning environment where students learn one thing or the other. The school does not only provide a supportive and safe learning environment, it has also created a lot of job opportunities for the teachers, caregivers, and even the parents as well. People are always learning new things and for centuries now the school system is one stable infrastructure that has never gone out. But recently something happened, the world’s greatest nemesis struck the global pandemic that took the world by storm. The covid 19. It forced the world to shut down, everyone’s lives changed, people were forced to stay indoors. But now things are slowly getting back to normal, the world is starting to open up again and with vaccines flowing across the world, everything is slowly coming back to normal. But it still is not safe enough for the covid 29 protocol and safety measures to be fully lifted and disregarded, especially with the delta variant that is more contagious and fast spreading in different parts of the world. Vaccines, lucky for some can get, but it is not suitable for everyone especially kids 12 and under. Although studies have shown that amidst the covid 19 outbreaks in school settings, infections or transmissions are much lower than in community settings. Parents are still a little apprehensive of the idea of having their little ones exposed. But since the school sessions are starting up they just have to get used to the idea.

So what can kids under the age of 12 who are not eligible to get vaccinated do to prevent the covid 19

Since these kids and individuals who have not been vaccinated are at high risk, the CDC recommends general indoor masking for kids 2 years and older, staff, visitors, teachers regardless of whether they have been vaccinated or not since they can still spread the disease.

Another way kids can prevent getting the covid 19 is to increase their vitamin c intake. Studies have shown that intake of a high dose of oral liposomal vitamin C speeds up the recovery process for covid 19 patients. Liposomal vitamin c is well known for its antioxidant properties. The CMS Brand: Core Med Science (Liposomal Vitamin C Sunflower Formula)  has been proven to help in treating and preventing systemic and respiratory infections. When kids have an adequate amount of vitamin c either from vitamin-rich foods or take oral liposomal vitamin C sunflower formula it helps in the long run.

Another way kids can prevent getting covid 19 is to always wash their hands regularly. It may seem basic but it helps a lot since kids can unknowingly come in contact with different things when playing with their peers. Use of sanitizers, sneezing, or coughing into your elbow is also very important measures kids need to practice.

Liposomal vitamin C can be very important for immune function and aids resistance to disease but it’s very important to talk to your physician first before making any necessary change to your kid’s diet.